march, 2019

04mar10:30 am10:30 amDIY: Vegan Probiotic Spreads from Nuts and Seeds!Gecko Guide:Alternative Health & Wellness

Event Details

Naturally Cultured Nuts and Seeds are Heart Healthy – Gut Healthy

You will learn to make a delicious spreads that double as mayo, pesto, nut-butter or even dairy butter. Firm but spreads with a knife, Can be thickened, and also thinned. I sometimes put it into a squeeze bottle to put delicate swirls on top of a sandwich, salad or dessert.

Dairy Free, Sugar Free, Gluten Free, Preservative Free, Organic

You can tailor them to your specific tastes or a geographical region for special occasions.

If you have any culinary herbs available in your garden, this will give you the chance to enjoy them.

Class includes a tasting and you can go home with a jar.

It can be made in a blender or food processor, quickly and stores well.

Please bring your own small 1/2 pint jar with lid. It will serve as both tasting vessel and your take home treat.

fee- $30

Wed, March 6, 2019.    6:30 PM – 7:30 PM HST

Heritage Hall

401 Baldwin Avenue

Paia, HI 96779


(Monday) 10:30 am - 10:30 am


Heritage Hall

401 Baldwin Avenue