Posts in the ‘Alternative Health & Wellness’ Category

Cleaning Supplies Can Do Their Job Without Being a Health Hazard!

When did we as humans become so obsessed with killing every germ, every microbe and all of the bacteria? Is this battle against what we can not see making us healthier or are we doing more harm than good? If a cleaning chemical obliterates the germs or bacteria that MIGHT make us a little bit ill BUT that very same cleaning product is poisoning you – Is it worth it?

There are many recipes on-line available for anyone interested in making their own cleaning products from a combination of simple ingredients. In the future I will test out some of the cleaning recipes and report back. For now I can say that Dr. Bronner’s makes great products. We use Dr. Bronner’s soap on our bodies and to clean the shower. I add a about a tablespoon of Dr. Bronner’s to the laundry with an environmentally friendly laundry soap. We use Seventh Generation, ECOS, and Mrs Meyer’s products too. And that’s about it.

Our house is clean and we don’t suffer from headaches or allergies. We diffuse top quality essential oils if we want our home to smell a certain way. We also use certain essential oils for cleaning. Lemon essential oil is great for removing glue residue left behind when removing the label from glass jars. Oh here’s a helpful tip… Essential oils break down plastic so if you are going to use them in any home made cleaning recipes make sure to use glass bottles and a sprayer that is made to handle essential oils otherwise the sprayer will only last about 1 day, this is what I have had to learn the hard way. Read more »

Quick and Easy Magical Face and Body Scrub that happens to be tasty too – Just in Case

Sometimes working in the garden can get pretty muddy here on Maui. This is a quick, invigorating way to get…

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The Fizzy Fermented Tea – Kombucha

On Maui, Kombucha is more than just a beverage.  It is the health tonic that has blazed a path into the social scene on Maui. We love our kombucha bars here. The health minded, spiritually woke crowd flock to their favorite kombucha bar daily! The ‘booch bar is where we come together to solve the world’s problems. There is talk about spiritual healing, composting, organic gardening, living off grid and so many other fascinating topics. You wouldn’t imagine! The people are not just here for some fizzy beverage. We are here to build community!

Let’s make sure not to get it twisted though, life on Maui is not only about getting your ‘booch buzz going. Sometimes we have other stuff to do and that is why it is helpful to brew kombucha at home for those mornings, when going to the bar doesn’t fit into the schedule. I will share with you the recipe I used to start my own kombucha SCOBY almost from scratch. “SCOBY” is an acronym: Symbiotic Culture Of Bacteria and Yeast. It looks similar to a mushroom floating on the top of the tea and is often called the mother. As the SCOBY or mother grows, it replicates itself and this is the “baby.” You may have a friend looking to give away some Scoby babies this will save you about a month and a half of growing your own SCOBY. Read more »

Feeling Amazing Maui Style

A big part of living in tune with the planet is taking care of your own body, this body is…

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Welcome to ConsciousMaui.com

Aloha, Thank you for checking out our website.  ConsciousMaui.com was created out of the desire to share all the wonderful…

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Conscious Maui